I have found that in life, as is true with tennis, there is a knowing that shows you what to do in the moment, and all one has to do is follow it and they are taken on an adventure. There is no need to pre-plan it because you will know what to do when that time comes. I played a match today and won 6-0, 6-0, and I did not plan a thing. That is not to say I will always win, but I will always be doing what I know is right, living in awareness and doing what I intuitively know to do in each moment.  Awake...instead of being lost in the "Thought flurry"

Then there is no "Worry", conflict, getting upset and the various other symptoms of those who choose to over ride the intuition.

I can not tell you how many times a player who may have had better Physical skills then me either lost to me outright or gave me a large number of games, just because they were lost in the mental.

Before my match today "Thoughts " came to me about how I should play. It wanted me to "Think" about my strokes and how I should hit them. I let those "Thoughts" pass. When the time came to play my full attention was on what I was doing and not on that "Game plan", so when the ball came my way I saw it clearly and simply hit it.

Ryan

Ryan Wolfington

VegasTennis.com

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